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excuses, going vegan, Social Aspect, sociel environment, vegan diet -

*Video Transcript* -In the last blog post, we talked about the fears people have which are hidden behind excuses they make to why they can not be vegans.
In today’s video we’ll talk about how to deal with those fears.So let’s dive in and cover one by one. How do we deal with those fears? 1. Fear of change As we talked about in the last post, this fear consists of three kinds of feelings that people try to avoid:Feeling Overwhelmed - People see being vegan as a very complex thing. Let’s tackle that.How do we deal with feeling overwhelmed?We don’t...

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biggest fears about going vegan, dealing with excuses, dealing with family and friends, Social Aspect, vegan diet -

*Video Transcript* - As vegans, we get to hear quite a lot of excuses from our environment to why they can not be vegans. We have to understand that even though the idea of veganism is familiar to us and it feels like it’s already an inseparable part of our lifestyle, for other people, this is really like sort of a mystery. They don't know anything about it. What we don't know tends to create a feeling of discomfort inside. The way I see it, all these excuses we hear from people about veganism are in fact, them sharing their fears. Today,...

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spread the message, vegan activism, vegan activist -

I'll never forget the moment when I helped my friend become a vegan and she told me, "But just so you know, there's no way I'm going to become one of those vegans who become activists and who start scolding all those who eat animal products." I smiled at her and told her that there are many kinds of vegans, and that her transition to veganism doesn’t require from her AT ALL to participate in some sort of activism. In addition, I also told her that doing activism can be both positive and enjoyable for both sides, and not necessarily...

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going vegan, gradually, motivation, overnight, transitioning to veganism, why vegan -

Congratulations! You have come to this moment that you want to make this very significant change in your life and transition to a vegan diet. The fact that you have come to this moment that you want to stop your contribution to your health damage, the terrible suffering of animals, and the environmental damage done by the industries - this is an amazing step! After all, it all begins with a decision ... But now, how do you do it? Should you go overnight? or take it more gradually? Of course, there is no one correct answer for that and...

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dealing with family, dealing with family and friends, going vegan, Social Aspect, vegan, vegan lifestyle -

One of the first lessons that we go through as vegans is the matter of setting boundaries and guiding our environment on how to treat us. As vegans, we get quite a lot of feedback about what we eat and the lifestyle we chose. Especially at the beginning of our journey, when the subject is all new for us and for our environment.If there is something people like to do is give advice, not necessarily because they're experts in the subject.So get ready to get lots of advice about your diet - protein, vitamins, minerals and all sorts of terms that most people...

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